Ive been on the iu diet for 2 days and Im really missing chewing gum. Reddit is a network of communities based on peoples interests.
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I did workout and exercise almost everyday to get a better result.
Iu diet reddit. This is a diet plan used by K-pop idols to reach their standard weights again in preparation for their music or show comebacks. IU-Diet AMAZING RESULTS - posted in Diet Results. I have done the IU diet though you do see small results after three days usually it does give you a minimal amount of energy throughout the day considering the food.
Log in or sign up to leave a comment log in sign up. 1 proteine shake for dinner. Basically you only eat an apple for breakfast a sweet potato for lunch and a protein shake for dinner as youre going to notice i never drank the protein.
DONE - posted in Member Diets. Not just someone to tell her to stop dieting. I didnt expect to lose so much weight in only a week.
This blog is a blog of fitness trends yoga diet quizzes and hairstyles and a healthy menu of weight loss insurance recipes. IUs diet is also known to be the Myproana diet.
This was really fun to try out. Am i allowed to chew gum on this diet. Her diet included an apple for breakfast one sweet potato for lunch and one protein shake for dinner as well as an hour of aerobic exercise.
A lot of idols are underweight but IU is very very small. If you dont know what the IU-diet is then let me explain. Most idols eat without much restriction when its off their performance season so the Myproana diet offers them a quick and fuss free way to get their comeback physique.
This is really not much to eat when you consider that Kpop idols also have an extreme exercise and practice routine. IU went on a diet for her comeback. She followed this diet for a relatively short period of time and lost 4 kg.
Manifesting that i will stay on the diet and. My starting weight is 48kg or 1056 lbs and Im 55. I think she needs help.
1 sweet potato for lunch. 1 apple for breakfast. Shes suffered from bulimia in the past and has spoken about her struggles with her body and dont get me started in her infamous diet consisting of one apple and one sweet potato a day.
Hi guysIn this video I tried the IUs extreme dietI lost 45 poundsabout 2kg in just 3 daysBut its just water weightCrash diets are not a great solut. Kpop soloist IU used this diet to lose weight she gained while working on a drama. Find communities youre interested in and become part of an online community.
I followed kpop idol IUs strict diet workout for a daySubscribe for full-length workouts and FREE fitness programsBest Home Workouts Playlist. Okay so i tried the IU-diet for 6 days and here im going to write my results and how the overall experience was. I usually dont do diets like this but I was really interested in doing the IU diet or the egg diet after seeing the results people were getting on YouTube.
Trying the iu diet for a week selfpingyuuu submitted just now by pingyuuu hello i will be trying the iu diet for a week in a attempt to kickstart my weight loss journey. Yes I love watching diet diaries on youtube I will be following the diet and working out. Be the first to share what you think.
The IU diet is basically structured like this. I just love rice too much will be eating a banana instead of an apple as we dont currently have apples right now. And this blog discusses lifestyle uptodate and relevant to the present day.
For todays video I try out the IU diet for a week 5 days hahaIt consists of 1 apple in the morning a sweet potato for lunch and 1 protein shak. The IU diet Breakfest is one apple lunch is a sweet potato if not use a half of salmon or 12 cup of rice no salt nothing on it drink lot of water or green tea unsweetened with. Born May 16 1993 better known by her stage name IU Korean.
Per day have an apple sweet potato and protein shake. Kdramas typically require 14-18hr workdays so it is a challenge to remain functioning these hours while meeting the very thin beauty standard. While still in middle school IU auditioned for various talent agencies with ambitions of.
I know this is unhealthy but im kinda desperate LOL. A place for fans of Korean singer and idol IU 아이유 Lee Ji-eun.
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